Benefits of Red Light Therapy
Discover how full-body red and near-infrared light therapy can support skin health, recovery, energy and overall wellbeing.
What are the benefits of red light therapy?
Red light therapy is a simple way to give your body a little extra support. Using specific wavelengths of red and near-infrared light, it works at a cellular level to support the natural processes behind healthy skin, recovery, energy and overall wellbeing.
At Lumi, we’ve made it easy. Our full-body red light beds combine multiple red and near-infrared wavelengths in one relaxing session — just book your 30-minute spot, switch off and glow.
No fuss. No downtime. Just a little time for you.
One of the reasons we love red light most — your skin. Specific red and near-infrared wavelengths can support collagen production, skin elasticity and natural cellular renewal, helping to improve tone and texture and promote healthier, firmer, more radiant-looking skin over time.
❋ Skin Health & Collagen
Red and near-infrared light can support muscle recovery and physical performance by helping your body recover after exercise. Whether you train hard or simply want to feel better after being active, it’s an easy addition to your recovery routine.
❋ Muscle & Exercise Recovery
Red and near-infrared light can help calm the body’s natural inflammatory response, helping reduce everyday aches and discomfort and helping you feel more comfortable in your body.
❋ Pain & Inflammation Support
Think of red and near-infrared light as a little recharge for your cells — supporting the natural processes involved in cellular energy to help you feel restored, recharged and ready to go.
❋ Energy & Wellbeing
Five wavelengths. One full-body glow.
Lumi combines five carefully selected wavelengths of red and near-infrared light — 633, 660, 810, 850 and 940 nm — in one full-body session.
Different wavelengths interact with the body at different depths, which is why we use a combination rather than relying on just one. Red light works closer to the skin’s surface, while near-infrared light penetrates more deeply.
The glow your skin loves. Red wavelengths work closer to the skin’s surface, supporting collagen production, skin elasticity and natural cellular renewal.
633 + 660 nmGoing a little deeper. Near-infrared wavelengths penetrate further into the body and are commonly used to support muscle recovery, physical performance and overall wellbeing.
810 + 850 + 940 nm